For Health & Nutrition Coaches

Monitor Your Clients' Nutrition in Real-Time

A Telegram-based dashboard for coaches. See every client's meals, macros, and progress at a glance — no web portal needed.

30
Premium Trainees
Live
Nutrition Data
$0
For Coaches
Coach Dashboard
3 trainees active today
MR
Mike R.
2h ago
On Track
Calories1850 / 2200
Protein140g
TM
Thandi M.
1h ago
Attention
Calories1200 / 1800
Protein55g
JK
James K.
30m ago
On Track
Calories2400 / 2500
Protein180g
Real-Life Examples

How Coaches Use Kalaru Every Day

From personal trainers to dietitians, see how real coaching scenarios play out on the platform.

🏋️‍♀️

Sarah — Personal Trainer

Sarah checks her Kalaru dashboard at 5 AM before gym sessions. She spots that Mike hasn't logged a meal in 2 days. A quick motivational message later, Mike is back on track and sends a photo of his breakfast within the hour.

Sarah's Dashboard
Mike R.
No logs in 2 days
0 / 2200 kcal
Lisa P.
On track
1650 / 1800 kcal
Dan W.
On track
2100 / 2400 kcal
👩‍⚕️

Dr. Patel — Dietitian

Dr. Patel monitors 20 weight-loss clients. She notices Thandi's protein intake is consistently below target over the past week. She adjusts Thandi's meal plan and sends her high-protein recipe suggestions via Telegram.

Thandi M. — Detail View
Thandi M.
Protein consistently low (46% of target)
7-Day Average vs Target
cal1350 / 1800
protein55g / 120g
carbs180g / 200g
fat45g / 50g
💻

James — Online Coach

James coaches 50 athletes remotely across three time zones. Before competition week, he scans calorie compliance across his roster. Athletes below 90% compliance get a personal check-in message.

Competition Prep — Page 1 of 5
Athlete 198%
Athlete 295%
Athlete 387%
Athlete 472%
← Page 1 of 5 →
How It Works

Start Coaching in 4 Simple Steps

No web portal, no software to install. Everything happens right inside Telegram.

01

Set Up Your Profile

Send /coach setup to the bot. You'll get a unique invite code to share with your clients.

02

Share Your Code

Clients add you with /addcoach <your-code>. They'll appear on your dashboard instantly.

03

View Your Dashboard

Send /coach to see all your trainees at a glance — calories, protein, activity status.

04

Drill Into Details

Tap any trainee to see detailed nutrition, weight trends, and supplement tracking data.

Dashboard Preview

Your Entire Roster, One Glance

This is what your /coach dashboard looks like in Telegram — rich data, zero clutter.

Your Trainees
4 trainees • Page 1 of 1
Today
MR
Mike Russo
Active 2h ago
On Track
Cal
1850/2200
Protein
140g/165g
Carbs
210g/250g
Fat
62g/73g
Weight:82.5 kg(-0.8 this week)
TM
Thandi Mbeki
Active 1h ago
Attention
Cal
1200/1800
Protein
55g/120g
Carbs
180g/200g
Fat
45g/50g
Weight:68.2 kg(-1.2 this week)
JK
James Kim
Active 30m ago
On Track
Cal
2400/2500
Protein
180g/190g
Carbs
280g/300g
Fat
70g/75g
Weight:91.0 kg(+0.3 this week)
PS
Priya Sharma
Active 4h ago
On Track
Cal
1650/1700
Protein
110g/120g
Carbs
190g/200g
Fat
48g/55g
Weight:58.5 kg(-0.5 this week)
Pricing

Free to Start Coaching

Start coaching for free with up to 30 Premium trainees. Or sponsor their Premium yourself with a Team Plan.

Coach — Free

$0/forever

Up to 30 Premium trainees

  • Dashboard with all trainee tiles
  • Calorie & macro progress bars
  • Weight tracking per trainee
  • Activity status & last-active time
  • Drill-down into individual data
  • Up to 30 trainees (Premium users)
Start Coaching — Free
Most Popular

Team Plan

$2/seat/month

Pay for your trainees' Premium

Unlimited trainees

  • Everything in Free
  • Unlimited trainee viewing
  • Trainees get full Premium
  • Meal tracking & AI analysis
  • Supplements & reminders
  • Adjust seats anytime
Start Team Plan

Coach — Premium

$5/month

Or $3/month billed yearly

Your own Premium features

  • Unlimited trainee viewing
  • Your own meal tracking
  • Your own supplement tracking
  • Weight & BMI tracking
  • Priority support
Upgrade to Premium
Team Plan covers your trainees' Premium. Coach Premium covers your own app features. They can be combined.

Ready to Level Up Your Coaching?

Join coaches who are already using Kalaru to monitor their clients' nutrition in real-time — all from Telegram.

Start Coaching Now

Free for up to 30 Premium trainees • No credit card required